2 more pounds!

YAY! The scale is my friend today.  


I worked out twice yesterday.  Once at home on the ROM machine. (http://www.fastexercise.com/ We have had it for 3+ years and John uses it regularly. ) and then at the Kroc Center.  It just about did me in, but I was glad to have done both.   I am focusing on more protein, but it is difficult.  John made some scrambled eggs last night for his supper and I had a spoonful with success for the first time.  Always before they didn't agree with me.  Now maybe I can add them to my repertoire :)


I have several challenges this week.  My grad class is full speed ahead and late last night I got a message from the instructor saying that 3 assignments needed to be posted today.  YIKES.  I have mad good progress on the main one, but I certainly have my work cut out for me.  It is a 4-day week at school which is a challenge by itself, and I am having to concentrate on my food even more-which takes much thinking and planning......


I will just have to "build a bridge- and get over it" (from my niece, Addie) or, as my daughter would say, "Put on my big-girl panties and deal with it."  I think you get the picture!


So I will press on.


Isaiah 40:29


²⁹ He gives strength to the weary 
   and increases the power of the weak.